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Morning Refresh | Transformation

Morning Refresh | Transformation

Meditations with Bonnie, Stephanie and Jessica | Welcome to Morning Refresh. This week we will be talking about Transformation. We will begin with some quotes from the sacred texts, followed by a musical meditation, and a deeper reflection into the theme. “This is the...

Morning Refresh | Hope

Morning Refresh | Hope

Meditations with Bonnie, Stephanie & Jessica | Welcome to Morning Refresh. This week we will be talking about Hope. We will begin with some quotes from the sacred texts, followed by a guided meditation of song, and a deeper reflection into the theme. “Lift up your...

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Morning Refresh | Joy

Morning Refresh | Joy

Meditations with Bonnie, Leah & Danielle | Welcome to Morning Refresh. This week we will be talking about Joy. We will begin with some quotes from the sacred texts, followed by a guided meditation, and a deeper reflection into the theme. “The inner joy that every...

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